The Power of Habits: Predicting Your Future

The best way to PREDICT the FUTURE is to CREATE  it. And how do you think you can predict it? Through the building of habits.

Whatever you want to achieve in life is done through successful habits. That is, habits of success. Whether you are looking to:

✅Achieve a goal

✅Improve your relationships

✅Win in business

✅Improve health

✅Build better relationships

✅Change certain behaviours

✅Build a positive identity

✅Believe more in yourself

✅Become more motivated in life

They all start with building habits.

⏩Guess what though, habits can be boring. When you look at successful people, do you think they did it by fluke or got lucky? What you don’t see is the hard work they churn out, day in, day out, when nobody can see them.

⏩You could also say, well they are just talented. Again, talent may get you in the mix, but it sure won’t keep you there.

⏩Habits are the foundation for success in whatever you do, and that is for good and bad. Haven’t we all had bad habits from time to time? And we have become so successful at these that they can be difficult to break?

❤️This is why purpose is crucial in anything you are looking to improve. Habits are about consistency and routine and, in some cases, can take substantial time to build. They are for the long term, so no need to sprint at 100 miles/hr out of the hatches. Build up slowly.

That’s why New Year’s resolutions can often run out of steam. No deep thought put into them. Go 100 miles/hr from the get-go and then become demotivated over time.

By understanding and cultivating positive habits, you can set a strong foundation for both personal and professional success. It’s not about immediate results but about consistent and purposeful effort over time.

Next week I will be going through the science of Habit Formation, how they are formed and the role of the brain.

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