Goals

Big Goals Need Big Plans

By Shay Lynch

March 3, 2025

2 min read

🔍 The ‘N’ in the CONQUER Method: Execution Matters

Big goals don’t just happen—they require a plan, structure, and action.

Too often, people set ambitious targets without a roadmap, leading to burnout, inconsistency, and frustration. The N in the CONQUER Method focuses on execution—the nuts and bolts of getting things done.

❌ The Mistake: Why Most People Struggle to Follow Through

  • Goals feel overwhelming because they aren’t broken down.
  • There’s no structure, making progress inconsistent.
  • People set unrealistic timelines and burn out.
  • They jump out of the hatches without thinking about systems or challenges.

✅ The Solution: Build a Sustainable Execution Plan

Create a Realistic Plan – Your goal needs a roadmap that fits your lifestyle, not one that disrupts it.

Break it Down – Chunk your goal into daily, weekly, and monthly milestones

Assess for obstacles – Don’t just rely on the happy path

Start Small First stepBreak down to its smallest components put on running gear. Next—step outside. Then run.

Make Space for ItThe little often approach – Create tiny habits 1st, then focus on scheduling space

Reassess & Adapt – Your plan isn’t static—adjust it as you learn what works.

Keep It Simple – Overcomplication kills progress. Sustainable goals = simple, structured execution.

🚀 Your Move: What’s One Step You’re Taking Toward Your Goal? Let’s discuss ⬇️

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